Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
196 Doctors are Online
Showing results for :

Muscle strengthening exercises

Premium Questions
 

Doing exercise for muscle strengthening. Started getting knee pain. Is this normal?

Hello Doctor, I had recently posted a query about strengthening my quadriceps, hamstring and other muscles around knee region so that I can regain old strength and start doing regular stuff like hiking ...
 

Exercise to strengthen knee muscles after surgery. What are the precautions to be taken?

and of-late I am doing squats around 5-10 everyday. I would like to know the exercises I need to do so that I can strengthen my knee and restore same level of strength as it was before surgery. 2. I am ...
 

Pain in fovea capitis. Any exercises to strengthen the area?

I am having pain in my left fovea capitis. Are there any exercises I can do to strengthen this area? ...
 

Suggest exercises to strengthen thighs and legs after ligament tear

exercises to strengthen my thighs and legs. ...
 

Can uterine prolapse be treated through exercises

on daily exercises/ walking to strengthen the pelvic muscles. (and I am not overweight 5'4", 125 pounds) Do ...
Public Forum Discussions
 

Child's knees and ankles clicking. Exercises to strengthen muscles?

like a penguin. Is there ant exercises I can be doing with him to help strentgthen his muscles? He ...
 

Can massage and exercise rebuild and strengthen atrophied quad muscles?

suggest. Im thinking massage to stimulate blood flow, quad exercises to help strengthen and stretching for the joints to help rebuid the muscles to take decrease knee pain. What do you think? ...
 

What are the exercises to strengthen muscles after T11 back injury ?

. My questions are what other exercise can I do to strengthen muscles if any or am I being impatient ...
 

Lower back pain, started up with strengthening the muscles. Is it due to the exercise?

I have lower back pain (right side). I have made some attempts to strengthen my core muscles (what ... started at a gymn and do the oliptical exercises for 20 - 25 mintues. Any thoughts? ...
 

Have chondromalasia. What exercises can be done at home to strengthen knee muscles?

can EASILY do in my living room to strengthen the muscles around the knee? I hate exercises and never .... I am now 57 years old and would just like to have painfree knees, so that I can walk as exercise. I ...
 

Polio in right leg, loss of muscle strength, polio spreading to left leg. Exercises to strengthen muscles?

, as it s the only sort of good leg I have. What kind of exercise can I do to strengthen both of my legs? ... losing muscle strength. Now the doctor says I have polio on my left leg too although it s still has ...
 

Undergone several abdominal surgeries, muscles weak. Spasm while doing mild exercise. How to strengthen muscles?

muscles are very weak but whenever I try to strengthen them using mild exercise and yoga type stretching ...
 

Pain in chest during deep breaths.Suspect muscle strain. Recommend exercise to strengthen these muscles?

. But in last month I have faced pain twice in a week.When I take deep breath their is muscle strain in some ..., and I don t have any hectic life schedule. Please suggest me some need full or some kind of exercise ...
 

Suggest exercises to strengthen arm

, thats wat my doctor said.Iam taking a rest for 1 month. I do close open exercise for my finger but my thumb is still weak. What are the proper exercise can i do.to help my arms strong again.When also ...
 

Is strengthening of the spine required after microdisectomy?

What if any rehab is suggested to strengthen the spine and/or muscle area after a post (L5 S1 ... tennis. I have no pain just a slight weakness in the lower spine when exercising. ...
Mobile Questions and Answers
 
What is the best thing for muscle strenght ?
Hi Regular exercise strengthen muscles and if you are not use a muscle well it will get atrophied. For nutition adequate protein nutrition is needed.Naturally Eggs milk chicken nuts all help. thanks
 
How can my hernia go away without surgery?
Hernia has to be treated with surgery it it has developed. You can avoid worsening or recurrence by good exercise and strengthening the abdominal muscles.
 
I am having serious lower back pain(degenerative disc). what can I do beside naproxen, yoga, hydrotherapy?
Take calcium supplements. Do regular exercise to strengthen the back para-spinal muscles after consultation with physiotherapist.
Loading Online Doctors....
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions