Child's knees and ankles clicking. Exercises to strengthen muscles?
Hi. My son is eight months old and has very clicky knees and ankles. I have taken him to my GP who suspects he has hypermobility . When you stand him to weight bear his feet stick out to the side, almost like a penguin. Is there ant exercises I can be doing with him to help strentgthen his...
What are the exercises to strengthen muscles after T11 back injury ?
I fractured my T11 in January 4 months ago, 50/20 compression on a boat, I wore a brace for 3 months. I wake in the morning with no pain at all, (gravity) I cannot stand for more than 15 - 20 minutes without feeling pain of course the longer I stand the more acute the pain. I am still on 2.5kilo...
Is strengthening of the spine required after microdisectomy?
What if any rehab is suggested to strengthen the spine and/or muscle area after a post (L5 S1) microdisectomy which took place about 6 weeks ago? I am a 77 year old male who would like to resume playing tennis. I have no pain just a slight weakness in the lower spine when exercising.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our
Terms & Conditions